Reflections on Experiencing Shinrin Yoku in Japan

Have you been on a Shinrin Yoku - Forest Bathing - walk and wondered about what the practice is like in Japan? Or maybe you have considered joining a Shinrin Yoku walk but weren't quite sure what it is. Join Certified Nature + Forest Therapy Guide Brandy Case Haub of Intertwined Iowa for a 1-hr talk. She will share her recent trip to Japan and the experience of Shinrin Yoku in the forests where the practice began 40 years ago. This will be an opportunity to learn about Shinrin Yoku, ask questions, and try some Japanese tea + snacks. Please join us to learn more about this Japanese philosophy that connects nature and wellness in a unique way! This Rooted in Nature program is in sponsorship with Unity Point.

REGISTRATION: Required

DEADLINE:  January 25

COST: $5

AGES: 12+

Polk County Conservation strives to host inclusive, accessible events and meetings that enables all individuals to participate. If you anticipate needing a modification due to a disability or have questions about accessibility, please contact us at 515-323-5300 or pccb_info@polkcountyiowa.gov.