Shinrin Yoku & Kayaking Combo
Enjoy a combo afternoon of mindfulness and kayaking. Participants will explore the natural healing path of Shinrin Yoku or Japanese Forest bathing with Brandy Case Haub, a certified forest guide. The first portion of class will be a slow, mindful walk through the woodland. The second part will be floating in a kayak on Discovery Pond and enjoying the restorative power of nature and water. No experience needed as this is a great introductory to kayaking. Paddles, life jackets and kayaks provided for the class. This Rooted in Nature program is offered in sponsorship with Unity Point.
REGISTRATION: Required
DEADLINE: July 10
FEE: $35
AGES: 12+
Polk County Conservation strives to host inclusive, accessible events and meetings that enables all individuals to participate. If you anticipate needing a modification due to a disability or have questions about accessibility, please contact us at 515-323-5300 or pccb_info@polkcountyiowa.gov.